Baking with whole grains

I’ve baked with whole wheat flour for several years now. I certainly haven’t given up white flour, but I often replace up to half of the white flour with whole wheat in a recipe that I’m comfortable with. In some recipes you can get away with using all whole wheat flour (brownies!), and some recipes are designed to showcase the nutty flavor of whole wheat (remember these chocolate chip cookies?). I’ve been meaning to try baking with some other whole grain flours, but that meant planning ahead and making a special trip to Whole Foods or Bulkfresh Pantry.

After months of flipping longingly through the pages of Good to the Grain and La Tartine Gourmandeboth of which are full of recipes with unusual flours, I finally spent a couple of hours stocking up on a variety of whole grain flours. I bought about two pounds each of barley, rye, spelt, millet and buckwheat flours. While I was at it, I bought oatmeal, and raw sunflower and pumpkin seeds, too. I also contemplated quinoa and amaranth flours, but balked at the price. I had plenty to experiment with, so I stopped there.

At home, I labeled each bag of flour and dropped it into a zippered freezer bag. They all pack nicely into the freezer where they’ll stay fresh until I’ve worked my way through some more recipes. I can’t wait to try these Rye Crumble Bars, and Sunday morning might be the perfect time for some Five-Grain Cream Waffles.

But my first attempt was the currant scone recipe with spelt flour from Good to the Grain. It was already late in the evening and I wanted something for an easy breakfast the next morning. I made two small changes: using raisins instead of currants, and making 14 smaller scones instead of 9 large ones. And if I haven’t confessed this before, I’ll tell you now: I almost never sift. Unless it’s a wedding cake or there’s cocoa powder (that stuff really clumps) in the recipe, I just dump the dry ingredients in the bowl and whisk them together well.

The scones were lovely, and we each had two for breakfast and finished them off the next morning. They were incredibly tender, but with a slightly crunchy golden crust. The spelt flour has its own subtle sweetness, so there’s only a little bit of sugar in the mix, just waiting for a bit of butter and your favorite jam.

Spelt and Raisin Scones

adapted from Good to the Grain 

1 1/4 cups spelt flour

1 cup all-purpose flour

2 T. sugar

1 T. baking powder

1/2 tsp. kosher salt

2 ounces cold unsalted butter, cut into small chunks

1/2 cup raisins

1 1/2 cups heavy cream

Heat oven to 400 degrees. Grease a large baking sheet. Whisk the dry ingredients together in a large bowl. Add the butter chunks and rub the butter into the flour with your fingers until the mixture resembles cornmeal. Stir in the raisins. Pour in the cream and stir just until the dough sticks together and all the flour is incorporated.

Using an ice-cream scoop or two spoons, scoop out 12-15 mounds of dough onto the baking sheet, leaving a couple inches between the scones. Bake for 12-15 minutes, or until the scones are golden brown. If you bake them the night before, just pop them back into a 300 degree oven until they are warm.

Monday Menu

Welcome to Monday Menu: The Post-Holiday Edition. I don’t know about you, but my refrigerator is stuffed with leftovers. I’m really hoping not to cook for another three days. In reality, I’m sure it will disappear faster than that–no doubt the rest of the deviled eggs will vanish in an after-school feeding frenzy!

Monday: Ali Baa Baa sandwiches (leftover Easter lamb!), salad

Tuesday: Leftovers! Pork roast, roasted garlic scalloped potatoes, green beans

Wednesday: Potstickers, some kind of salad with tofu and kale, mango sorbet

Thursday: Chicken thighs with fennel and onion (I use a similar, but simplified, Rachael Ray recipe from one of her early 30-minute meal cookbooks)

Friday: Enchiladas

Do you have some leftover holiday goodies to start your week? Chocolate bunnies?

Mindless housekeeping, Part 1: Setting the laundry on autopilot

 

I’ve been thinking a lot about housekeeping routines lately. I want a clean and tidy house. I spend most of my time here, and I find it difficult to write, try a new recipe or play a game with the kids when a cluttered, dirty house is staring me in the face. I think we do reasonably well, but I know we can do better.

The thing is, I don’t want to think about keeping the house clean. I don’t want to resent the time it takes out of my day or feel guilty if I don’t take the time. I want it to become as automatic as brushing my teeth before bed, and not take much more time than that, either.

But just as it’s not automatic for my kids to brush their teeth before bed (without a reminder–or three or four–they just won’t do it), housecleaning is not yet a mindless habit for me. This spring I’ve begun to think about my daily housework a little like my kids’ “morning work” that they do every day at school–just a few exercises that have to be completed before moving on to the rest of the day’s activities. For me, this includes emptying the dishwasher, loading the breakfast dishes, making my bed, and starting a load of laundry. In reality this routine only takes about half an hour. What I haven’t accomplished yet is adding–automating, really–the rest of the house cleaning. It isn’t that we don’t clean house. We just tend to do things on an as needed basis, an oh-my-gosh-I-can’t-stand-it-anymore-I-have-to-clean-it-right-now reaction.

So the first mindless routine I worked on was laundry. With a family of five, in just a couple days our laundry bin is overflowing. I used to do it about three times a week, and made a special effort to be all caught up on Friday so nobody would have any laundry to do over the weekend. But then Monday morning would arrive, and I found it so disheartening to stumble down the basement stairs and face a toppling pile of dirty clothes.

Whichever bin is most full gets washed…looks like whites are next!

My new routine is simple. Every day–even Saturday and Sunday–I sort the dirty clothes in the bin (we have a laundry chute, so thankfully I don’t have to collect dirty clothes from upstairs), and every day I wash, dry, fold and put away one load. Sometimes there is an inevitable second load (usually involving one of the kid’s bedding), but most days it takes 10-15 minutes total. Honestly, today I timed myself and it took seven minutes to fold this basket of clothes. Exactly one more minute to put it away.

I read somewhere that it takes three weeks to learn a new habit. After six weeks, I’m finally at the point where I don’t resent the laundry. No, really! I don’t even think about it anymore. I am always caught up. There are no overflowing bins, no baskets of wrinkled clothes waiting to be folded. And if, once in a while, I miss a day (things happen!) it’s not a big deal to get back on the horse, so to speak.

I’ll be back in a few days to update you on how we’re doing with some other new routines, and whether the kids get on board with the project. When I suggested that it’s time they learned how to clean a toilet, I was met with expressions of abject horror. “But that’s SO GROSS!” Perhaps it’s time to watch some old episodes of How Clean is Your House?. Now that’s a horror show!

Monday Menu

At last! I planned the menu first and then let my husband do the grocery shopping. (This is a little bit of a family joke. My mother used to say, “I’ll let you do the dishes, honey,” as if conferring a special privilege. Now we say, “I’ll let you do ___, honey,” whenever we want someone else to do a job for us. It doesn’t really apply, here, though, because my husband ‘s favorite sport is grocery shopping, so I’m not exactly passing off an undesirable chore. Convoluted, much?)

Monday: Southwest turkey cheeseburgers, black bean & corn confetti salad (I was going to make this last week with our tacos, and forgot about it!)

Tuesday: Homemade pizza

Wednesday: Quiche and green salad

Thursday: Pork Loin Hunter Style (from a battered, well-used copy of The Inn Cookbook–an old cookbook that is only available used at an incredibly inflated price–I guess we should take better care of it!), cranberry sauce, spätzle

Friday: Tuna noodle casserole (I make it pretty much like this recipe)

Do you have an old cookbook or recipe that you couldn’t replace if you lost it?

The Spring Fling: in the closet & under the bed

 

A little more spring cleaning around our house this weekend, mostly prompted by my husband cleaning out his closet.  I got on board today, finally, and organized my stuff–the toppling stacks of sweaters, the dangling straps of extra purses and the stuff that doesn’t even belong in that closet have all been sorted, tidied and put away.

BEFORE

AFTER

I bought a new bedskirt, so we used that as an excuse to rotate the mattress, wash the mattress pad and vacuum under the bed. The kids’ rooms got a quick vacuum, too. (Does anyone else in a multi-story house wish they had a vacuum for each floor? I dread dragging that heavy thing upstairs. If we had the storage space, I might consider it.)

I find that a little organizing begets a little more…so I found myself sorting through the shoes that had multiplied in the hall closet (people have been wearing boots one day and sandals the next). I put away the winter boots and all the slippers that the kids aren’t wearing anymore. I even recycled a bunch of magazines from the basket in our bedroom.

We have a new pile of things to donate, but it’s all bagged up and waiting for the next Amvets pick up. In the meantime, I just might find a few more things to add to it.

Monday Menu

It’s Spring Break here at the Home Baked house, and we’re staying home. We have scheduled a couple of playdates, a visit to the Field Museum, and a whole lot of lounging about in our pajamas. The fridge is stocked with all sorts of goodies from a weekend shopping spree, so we are well prepared for relaxing and eating at home.

This morning, Miss Six is helping me choose a menu. We have two children’s cookbooks that I would recommend for kids aged six and up: DK Children’s Cookbook and Honest Pretzels. They have real recipes for foods I would actually eat–and often make myself–and are filled with engaging step-by-step photos or illustrations. With no homework to supervise and few activities, I’m feeling more adventurous and willing to put some effort into cooking this week, including cooking with the kids. I promised Miss Six we’d make some cinnamon sticky buns this afternoon, and maybe some fruity popsicles (or ice cream) and cookies later in the week. We finished off the frozen chocolate chip waffles this morning, and making something from scratch (probably while still in our pajamas) sounds infinitely more appealing that taking three kids to the grocery store.

Monday:  Artichokes with garlic mayonnaise, crostini with various toppings, orange & grapefruit salad

Tuesday: Cheese & potato pockets and tomato soup*

Wednesday: Penne with Asparagus, Peas, Mushrooms and Cream

Thursday: Braised pork ribs, smashed potatoes, kale with anchovies, garlic and pecorino (from Cook This Now)

Friday: Falafel and tzatziki*

*Meals selected by Miss Six

And now it’s time for me to get dressed, forage for lunch, and make sure that Little Four–recently introduced to the wonders of the computer–still has his mouse pointed to PBS Kids.

Do you like to get away for Spring Break, or stay home?

Swiss muesli–make it ahead, take it to go

For anyone dashing out the door in the morning, too busy to eat breakfast first, this one’s for you. Going to the gym (nobody in my house, but I’ve heard of people who do) and then on to work, and need a quick breakfast in between? This is it. Like so many of my favorite recipes, it’s just a loose formula that you can adjust to your taste and what you happen to have in your pantry. Corner Bakery Café sells cups of Swiss oatmeal for over $4 to tempt rushed and hungry commuters. Obviously, it’s cheaper (and faster) to make it yourself at home the night before. Five minutes is all you need.

Swiss Muesli

serves 2-4

1 cup rolled oats (quick or old-fashioned)

1 cup yogurt

1 cup fruit juice or milk

1/4 tsp. salt

fresh fruit, washed and sliced if necessary

Optional: wheat germ, bran, flax seed, sunflower seeds, chopped nuts, dried fruit

In a bowl, stir together the oats, yogurt and juice or milk. Add whatever optional ingredients you like. Cover the bowl and refrigerate overnight. If you’re short on time in the morning, go ahead and divide the mixture into individual containers and top with fresh fruit. On your way out the door, pop the container and an ice pack into your lunch bag. Eat your healthy breakfast when you get around to it and feel virtuous all day.

Extra tips:  If you use plain yogurt, you may want to add a little honey to the mixture. Flavored yogurt works just fine, too. Some people like to add the nuts at the last minute (presumably so they don’t get soggy), but I’m not that picky about it. This is also easy to make gluten-free, if you read the labels on your ingredients carefully.

Choose a chore, kids

I’m still waiting for the magic moment of parenting when I can delegate a bunch of the routine housekeeping chores to my children. I want them to learn to be competent, self-sufficient adults who can care for themselves, and naturally, it would make my life a little easier. We’re still in the stage where they have to be reminded 17 times to brush their teeth, put their clothes down the laundry chute, and clear their plates. They can perform all those tasks acceptably, but the effort on my part to remind them repeatedly wears me down. And of course, teaching them each new task involves time and effort, too.

Clearly, I’m not the only parent who struggles with this. Did you see this blog post in the New York Times? All I can say is, I’m happy to report that my six- and nine-year-old can tie their own shoes (though my first grader tells me that not everyone in her class can do so).

We’ve flirted with chore charts before, but they’ve always been paper charts, so that I needed to print new ones every week. I liked the customizable charts at Goalforit, but was forever running out of printer ink or forgetting whether I’d paid the agreed allowance. If your child is old enough to fill in the chart online, it could be a great tool. It just didn’t work for us. The other down side was that I had to assign sets of chores to specific kids, and then they would get tired of doing those chores or argue that someone else had a better slate.

So I’ve been thinking about making some sort of reusable chore chart or system. Pinterest was a great resource for ideas. Most of the ones I found are a lot prettier than ours, but I don’t spend that much time crafting and I don’t have a ton of supplies. No stash of scrapbook paper, no Cricut machine, no assortment of craft sticks, magnets or chalkboard paint. I did not want to spend more at Hobby Lobby to make a homemade chart than it would cost to buy a cute finished one on Etsy.

I finally settled on a magnetic memo board from Ikea. I also bought the coordinating magnets, which are conveniently large enough to write on. I didn’t have much of a plan before I started, but I pulled out my set of Sharpies and a ruler and jumped in. I drew lines to mark off a section for each child, and left a section for the unused magnets. I wrote a chore and its value on each magnet (there are multiples of some chores, like cleaning up the kitchen and tidying a room). Whenever they like, the kids can choose a chore to do and then put the magnet on their section. When I get around to paying them what they’re owed, I move the magnet back down. And from now on, they will use their earnings for school book orders and other small treats, or they can save for something larger.

One week in to the system, it seems to be working. They like the element of choice (what to do and when to do it) and the ability to earn more for doing more. I like that I don’t have to calculate anything or remind, nag or bribe anyone. I have had to supervise and give some direction for some chores, but the older two have surprised me with their skills. I’m really optimistic that this system might last. I can add and subtract chores from the chart as the kids grow. And just days after I hung the chart, all three kids had tidied their rooms, loaded the dishwasher and begged for a turn to clean the bathroom sink. It’s progress.

A safe haven from pollen

The air outside smells so good. The trees are greening up, daffodils are bobbing in the breeze, and we can hear a woodpecker hammering away. The temperature is a perfect 73 degrees. But today I closed up all the windows, turned on the air conditioner, and dragged the vacuum cleaner upstairs, because my poor kid suffers from allergies to tree pollen.

This week his eyes have been red and watery, he’s had long stretches of serial sneezing, and last night, just after midnight, he had his first big nosebleed of the season. Our pediatrician recommended Claritin (we buy the generic loratadine), which definitely helps manage his symptoms. We have also started giving him a dose of Benadryl at bedtime to manage the watery eyes and sneezing, which often triggers his nosebleeds. (The drowsiness side effect is just a bonus.) I am grateful that he doesn’t have asthma or any other condition that can be exacerbated by allergies, but the symptoms he does have can be miserable, distracting him at school and disturbing his nighttime sleep. I can’t put him in a plastic bubble. He has to go to school and I’m not going to discourage his active playtime outdoors. But here are a few ways we help him stay comfortable at home during the spring allergy season.

6 ways to alleviate pollen allergy symptoms:

  1. Close the windows. I hate to do it, but if the pollen isn’t blowing in, he isn’t breathing it.
  2. Especially in the bedroom, vacuum (with a vacuum cleaner with a HEPA filter, if possible), dust with a damp cloth, and wash all the bedding in hot water.
  3. Change the furnace filter regularly.
  4. Have your child wear a hat outside and change clothes after playing outdoors for any length of time.
  5. Encourage kids to shower before bed. It rinses off the pollen (especially in their hair) that they’ve accumulated while playing outside, and the steam helps clear the nasal passages.
  6. To keep nasal passages moist and prevent nosebleeds, use a saline mist or ointment in the nose morning and night.

   

Now, if anyone can suggest six ways to convince a nine-year-old boy that taking a shower every day is a good idea, I’m all ears.

Monday Menu

Here it is Monday again, and I don’t know what’s for dinner yet! What about you? Get out your pencils and let’s do it together!

Looking in my fridge, I see we have a bunch of leftovers. My first task is going to be transferring all the leftovers in large containers and pots and pans into smaller containers, perfect for popping into a lunch box. That will also give me a chance to assess what we have already that could inspire another meal this week.

A little messy!

(By the way, I love this set of food storage containers from Ikea. I have a set that I bought about four years ago, and though we’ve lost several containers, the ones we have left are in good shape. I like the clear plastic–BPA free!–and rectangular shapes for stacking in the fridge, and the lids seal well but aren’t too hard for a kid to open by herself. They wash up nicely in the top rack of the dishwasher. I just bought a new set and recycled a bunch of mismatched yogurt containers that were stuffed in the drawer. They are also so cheap that I don’t get upset if the kids lose some taking them back and forth to school–they’re awfully good about bringing them home, though.)

***

Hey, look how much space there is in the fridge now! I found several things, shall we say…past their prime? A couple completely empty containers, too! While I was at it, I wiped off the empty shelves and took out the garbage.

Much better.

But back to the menu….We have lots of potatoes and a little bit of corned beef, and a decent amount of meatballs and marinara from Sunday’s spaghetti dinner. A tomatillo, one big sweet potato, half a cabbage, celery, carrots, red pepper, lettuce, cilantro, apples, oranges, strawberries, limes, and tofu. I think my grocery list is going to be pretty short this week.

Monday: Chicken sausages, corned beef hash, salad

Tuesday: Meatball subs, Soybean and Cherry Tomato Salad

Wednesday: Crunchy Vietnamese Cabbage Salad with Tofu, potstickers

Thursday: Roast chicken, baked sweet potato fries, salad

Friday: Fish tacos, Black Bean Confetti Salad (with corn)

How do you manage your leftovers? Do you toss them, eat them, or transform them?